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ABOUT

Certified Master Coach and Personal Trainer 
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ALEX ESPENSHADE

PN L2, CPT, CHC, PPSC, CES

Certified Master Coach, Personal Trainer, Health Coach, Pain-Free Performance Specialist, Corrective Exercise Specialist.

I believe in a holistic approach that blends strength training, functional fitness, mobility & flexibility, mindful nutrition, and mental toughness to build a body that performs at its best and a mindset that thrives under pressure. My focus is on results that last, helping you develop the power, endurance, and confidence to take on any challenge—both inside and outside the gym. I'm here to guide you on a journey of true transformation, creating a balanced life where you’re stronger, sharper, and more in control.

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